Chicken Croquettes with Tomato sauce

This recipe is an altered version of a croquette recipe. The sauce is tailored for the dish, as sage and tarragon go well together for a cicken dish, and the lemon in the croquettes is supposed to compliment this.

450g potatoes, diced
2tbsp milk
200g chicken, finely sliced
3 eggs
rind of 1 lemon, finely grated
120g breadcrumbs
2 spring onions, finely chopped
salt and pepper to taste
Vegetable oil, for deep fat frying

1tbsp olive oil
1 onion, finely chopped
400g can of chopped tomatoes
2tbsp tomato puree
1tbsp sage, chopped
1tbsp tarragon, chopped
salt and pepper to taste



Step 1
Boil the potatoes for 25 minutes, or until tender. Drain the potatoes and return to the pan on a low heat to ensure that all excess water evaporates. Mash the potatoes with the milk and two of the eggs. Season with the salt and pepper, and mix in the chicken, lemon rind, and spring onions. Chill for at least 1 hour n the fridge.

Step 2
Meanwhile prepare the sauce by heating the oil in a saucepan and adding the onions, frying for 5 minutes until softened. Add the tomates and the puree and stir and simmer the sauce for 15 minutes. Season with salt and pepper, before serving add the sage and tarragon and warm through for a minute.

Step 3
Remove the potato mixture from the fridge and divide into roughly equal sized portions. Shape each portion into a sausage shape then, having beaten the last egg,dip the potato mixture into the egg then the breadcrumbs.

Step 4
Heat the vegetable oil in a saucepan, deep-fat fryer, or a deep bottomed frying pan, until a cube of bread dropped in it sinks, rises and sizzles in 10 seconds. Deep fry the croquettes for 5 minutes or until golden and crisp, serve immediately with the sauce.

This recipe is flexible in terms of sauce and ingredients for the croquette. I used chicken, but you could also use turkey, or ham, or vegetables. If using ham you could change the sauce to a cheesy one to better fit with the ingredients. This could be an excellent use of leftovers from christmas dinner, as you could have the potatoes mashed, add in the turkey, and you could then finely slice brussel sprouts to replace the spring onions, and serve with cranberry sauce instead of a tomato based sauce.

Root Vegetable and Bacon Soup

A delicious and simple soup, could be used as a basis for other soups, or just eaten as it is. I like chunky vegetables, but if you prefer smaller sized chunks then reduce the cooking time accordingly as small pieces cook faster.




3 medium sized carrots, roughly chopped
2 medium parsnips, roughly chopped
2 onions, roughly chopped
1 small (1/2 meduim) swede, chopped
3 small (2 meduim) potatoes, finely chopped
4 rashers streaky bacon, finely sliced
1 1/2 litres chicken stock
1 clove garlic, crushed
1 small sprig rosemary
1 tbsp sunflower oil
salt and pepper to taste


Step 1
Heat the oil in a large saucepan, and add the carrots, swede and onion and cook over a medium heat for five minutes while stirring. Add the garlic and parsnips, and cook for a futher minute before adding the stock and rosemary. Cook on a low heat for 30 minutes.

Step 2
Add the bacon and potatoes and cook for a further 10 minutes, adding salt and pepper to taste, and serve with a crusty roll.


This soup is a deliciously warming meal to have, and can be had at any time of the year. Adding different vegetables can make it more seasonal, as can adding different meats. For example, asparagus and mange tout could be added to give a more summery feel for the soup, while brussel sprouts and turkey could be added for a christmassy feel. It can also be made vegetarian by simply removing the bacon from the recipe.

Spiced Red Lentil Wholemeal Bread

I created this recipe as an attempt to mix up a classic bread recipe. The addition of lentils to the recipe gives the bread more body while the spices add taste to the bread without being overpowering. This bread would be a good accompaniment to a casseole or stew if the slices were cut thick.

300g wholemeal flour
150g plain flour
200g lentils
1tsp salt
1tsp cumin seeds, ground
1tsp coriander seeds, ground
2tsp yeast
200ml water, from cooking the lentils
1/2 tsp sugar


Step 1
Bring to the boil a saucepan full of water, and reduce to a simmer and add the lentils. Simmer for 30 minutes then drain the lentils while keeping the water. Allow the reserved water to cool till warm to the touch, then add the yeast and sugar. Mix well and cover with cling film, then leave for 10 minutes.

Step 2
In a large bowl mix the flours, salt, ground cumin and ground coriander. Add to the bowl the lentils and the yeast mixture and mix to a smooth dough. Turn out the dough onto a lightly floured surface and knead for 5-10 minutes. Return to the bowl and cover with lightly oiled cling film and place in a warm place until doubled in size.

Step 3
Turn out the risen dough onto a lightly floured surface and knead the dough and roll to fit into a floured bread tin. Cover with lightly oiled cling film and leave to rise for 30-40 minutes in a warm place. Once risen lightly score the top of the dough to aid with expansion, and put the bread in a pre-heated oven (180°c) for 40 minutes.

Sweet Chilli Sauce

Sweet chili sauce is an excellent accompaniment to many oriental dishes, fish, prawns, or even just as a dip. In this recipe you can adjust the heat of the sauce by strategic use of the chili seeds. A really spicy sauce has all the seeds in it, as the seeds are where the majority of the heat in a chili lies, whereas a milder sauce will have few, if any, seeds. Also note that increasing the amount of sugar will make it sweeter, but will also lessen the spiciness of the chili.

3 garlic cloves, crushed
2 chili peppers
chili seeds of 1 chili pepper (optional)
200ml water
60ml white wine vinegar
10g ginger
2tsp salt
5tbsp sugar
1tbsp cornflour
2tbsp cold water


Step 1
Mix the cornflour and cold water into a paste, then set aside. Place all the other ingredients into a blender and purée them. Pour the contents of the blender into a saucepan and bring the mixture to a boil on a medium heat.  Reduce the heat to a simmer and cook for 2-3 minutes. Slowly whisk in the cornflour paste and simmer for another minute.

Step 2
Remove the mixture from the heat and allow to cool, then serve or pour into a container to store.



Another way to make this sauce is to create a syrup with sugar and water to serve as the thick suspension for the chili. Done in this way you would not need to create a cornflour paste.

Spicy Barbecue Sauce

A barbecue sauce can be very versatile if you get the consistency right. You can have it as a marinade, in which case it needs to be a little more runny, a dipping sauce, where it should be sticky and thick enough to coat the food, or anywhere in between. A good barbecue sauce can go on anything, be it chicken, hot dogs, or pizza, and this is a good barbecue sauce.


2 medium onions, finely chopped
4 garlic cloves, crushed
2tsp paprika
2tsp cumin
1tbsp tomato puree
1x400g tin chopped tomatoes
350g tomato ketchup
1 red chilli, finely chopped
10g fresh ginger, finely chopped
300g soft brown sugar
1tbsp cooking oil
200ml water
200ml cider vinegar
Salt and pepper to season



Step 1
Heat the oil in a large saucepan, and when hot add the onion, garlic, ginger and half the chilli. Reduce to a medium heat, and stir well. Add the paprika, cumin, tomato puree, water, vinegar sugar and ketchup and mix, then pour in the tinned tomatoes through a sieve, pressing the pieces through with a wooden spoon. Reduce on a medium heat for 30 minutes.


The barbecue sauce is now ready to be used as a marinade or in cooking, or reduce it down some more and use it to coat foor for a barbecue, or reduce it a bit further to make a barbecue dip. Ther sauce is also easy to customise, so if you like it stronger or weaker in terms of spice you can put in more or less chilli. You could also try customising the sauce for specific meats, trying mint in it for lamb, or sage for chicken.

Croutons

Croutons are tasty bits of crisp bread cubes that go excellently with a thick soup, or on a salad. Easy to make, versatile and delicious, everyone should be able to cook these.



Stale bread, cut into small, approx 1cm, cubes
olive oil
Salt and pepper to season


Step 1
Pre-heat an oven to 200°C. Place the bread into a bowl and drizzle over the olive oil to just coat the cubes, and add the seasoning. Using your hands, scoop around the bowl to ensure that all the bread is coated with the oil. Turn out the croutons onto a baking tray, and place into the pre-heated oven for 10-15 minutes, or until browned. Remove from the oven.




This is such a simple addition to a meal, and they can be so versatile. This recipe just gives an idea for a basic crouton, but you can impart flavours into them so easily. Crushed garlic added to the bowl and allowed to sit for 10-15 minutes will impart a hint of garlic, and you can add any number of herbs. These croutons are best used to top a thick soup, as they will lay on the surface and stay relatively crisp, or in a salad to add some crunch.

Carrot and Parsnip Soup

This is a recipe I created for dinner one night.

3-4 medium sized carrots, quartered lengthways
3 large parsnips,quartered lengthways
3 medium onions, quartered
2 tbsp olive oil
25g fresh ginger
25g chives
salt and pepper to season
1 handful croutons per person
1L vegetable stock


Step 1

Place the carrots, parsnip, onions and half the ginger into a roasting dish and coat with the oil and seasoning and place into an oven, pre-heated to 180°C, for 40 minutes. Once cookedplace into a blender with the chives, stock, rest of the ginger, and blend.

Step 2

Reheat and serve with the croutons sprinkled on top.



This is a very nice dish, the ginger adds a subtle warmth to it which makes it great to have any time of year. A really nice, simple soup.